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Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout - Season 1 Episode 1
Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
- ปี: 1970
- ประเทศ:
- ประเภท:
- สตูดิโอ:
- คำสำคัญ: yoga
- ผู้อำนวยการ:
- นักแสดง: Rodney Yee